FOR NEW COACHES WHO JUST GOT HANDED THE JUMPS
YOU WANT TO COACH YOUR JUMPERS. NOBODY GAVE YOU THE PLAYBOOK.
The Drills, How to Coach Them, and How to Set Up Your Whole Jumps Program, All in One Place
JUMP 101 + THE COACH'S EDITION
The complete jumps coaching bundle for new high school and club coaches
Get Instant Access • Jump 101 Training System + 14 Coach's Edition Lessons + Workbook + Templates
YES! THIS IS EXACTLY WHAT I NEED →TANGIBLE OUTCOMES
IMAGINE WALKING ONTO THE RUNWAY KNOWING EXACTLY WHAT TO TEACH, HOW TO TEACH IT, AND WHY.
Inside the bundle, you'll learn how to:
✓ TEACH THE DRILLS THE RIGHT WAY
See every drill demonstrated, know what it fixes, and know what to look for so you can correct your athletes on the spot.
✓ COACH THE APPROACH, TAKEOFF AND LANDING
So you're not just telling your jumpers to "run fast and jump far." You'll know what each phase of the jump should look like.
✓ SET UP YOUR PRACTICES AND YOUR SEASON
So you know what to do on day one, what a week looks like, and how the whole season builds toward the meets that matter.
✓ FIT YOUR JUMPERS INTO THE TEAM
So you can work with your head coach and sprint coach instead of fighting for time, and your jumpers stop showing up to the pit tired.
YOU DON'T NEED TO HAVE ALL THE ANSWERS YET.
You need a system that shows you what to coach, how to coach it, and how to put it all together.
YES! THIS IS WHAT I NEEDWHEN YOUR JUMPERS HAVE A COACH WITH A REAL SYSTEM
YOUR ATHLETES DESERVE A COACH WHO KNOWS WHAT TO DO NEXT.
This bundle gives you the drills, the coaching cues and the setup so you can stop guessing and start developing complete jumpers.
I'M READY TO COACH WITH A PLANWHO IT'S FOR
This is for you if:
✓ You're new to coaching, or new to coaching the jumps.
✓ You were a sprinter, a hurdler, a parent or a volunteer, and now the long jump and triple jump are yours.
✓ You've been watching YouTube drills but you don't know which ones to use, when to use them, or what they're supposed to fix.
✓ You're not sure where to put the starting mark, how many steps your athletes should run, or how to fix a foul.
✓ You don't know what a jumps practice should look like, let alone a whole season.
✓ Your jumpers train with the sprinters and you're not sure how to fit their jump days in.
✓ You care about your athletes and want to give them real coaching, not guesses.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE.
If you're serious about becoming the jumps coach your athletes need, this bundle gives you the roadmap.
I'M READY TO COACH WITH A PLANSOUND FAMILIAR?
YOU SAID YES TO COACHING THE JUMPS...
NOW YOU'RE TRYING TO FIGURE IT ALL OUT.
You show up to practice with a few drills you found online.
Your jumpers run through them.
But you're not really sure what you're looking for.
One athlete fouls every jump. Another one stutters before the board. Another one lands on their backside every time.
You know something is wrong. You just don't know how to fix it.
Then the head coach asks what your plan is for the season, and you think...
"I'm just trying to get through this week."
That's not because you're a bad coach. It's because nobody ever showed you what to teach, how to teach it, and how to organize it into practices and a season.
THAT'S THE REAL PROBLEM.
It's not that you don't care.
You've never been given the complete roadmap.
Because the drills, the technique, your practice plan, your season and your team aren't separate problems.
They're all parts of ONE system.
YOU DON'T NEED MORE RANDOM DRILLS.
YOU NEED A SYSTEM.
One that shows you how to coach the jump AND how to set up your program around it.
That's why I put Jump 101 and the Coach's Edition together.
THIS IS EXACTLY WHAT I NEED21'11" → 23'5"
AND A DIVISION I SCHOLARSHIP.
REAL JUMPERS. REAL RESULTS.
SEE WHAT HAPPENS WHEN A JUMPER IS COACHED WITH A PLAN.
It didn't come from doing more.
It came from knowing what the athlete needed, how to teach it, and how the pieces fit together.
CADEN MATSUMOTO, COACHED BY COACH BRIGGS
SHOW ME THE SYSTEM
HERE'S EXACTLY WHAT YOU GET
EVERYTHING A NEW JUMPS COACH NEEDS IN ONE BUNDLE.
Jump 101 shows you the drills and how to coach them. The Coach's Edition shows you how to set up your practices, your season and your program around them.
PART 1: JUMP 101
THE DRILLS, HOW TO EXECUTE THEM, AND HOW TO COACH YOUR ATHLETES
THE STEP-BY-STEP JUMP TRAINING ROADMAP
Know what to work on and when, so you walk into practice with a plan instead of guessing which drill to run next.
THE APPROACH SYSTEM
Teach rhythm, acceleration and runway consistency so your athletes arrive at the board in position to jump.
THE TAKEOFF SYSTEM
The drills and technical progressions that build a better takeoff, so the speed your athletes build on the runway doesn't go to waste at the board.
JUMPER TECH SYSTEMS
What happens after your athletes leave the ground, so you can coach flight and landing and they stop giving away distance in the sand.
SPEED & POWER DEVELOPMENT
How to develop the speed, strength and explosiveness your jumpers need to bring more force into the jump.
VIDEO-GUIDED TRAINING & DRILLS
See exactly how every drill and movement should look, so you know what "right" looks like before you try to coach it.
PART 2: THE COACH'S EDITION
THE COACH'S PERSPECTIVE ON HOW TO SET EVERYTHING UP
✓ THE FOUNDATION
Why jumpers aren't sprinters, what your role is, and how to sort your athletes into groups that actually work.
✓ THE SEASON & WEEKLY PLAN
Map your season from the first day of practice to championships, and build a week that fits your jumpers in with the sprinters so nobody trains tired.
✓ STAFF, MEETS & PROGRESSIONS
Work with your head coach and sprint coach, plan meet weeks and relays, progress the approach step by step, and know what to change when things go wrong.
✓ LEADING YOUR ATHLETES
Weekly check-ins, taking care of your top athletes, and running your jumps group with confidence.
✓ THE PROGRAMMING WORKBOOK
Eight sections that walk you through building your season, with a worksheet and a finished example for every step. Perfect if you've never built a season plan before.
✓ THE PROGRAMMING TEMPLATES
Fill-in-the-blank season roadmap, roster and groups, session library, week templates, approach tracker, relay plan, meet log and weekly check-ins, in Excel and printable PDF.
THIS ISN'T ANOTHER LIST OF DRILLS.
IT'S YOUR COMPLETE JUMPS COACHING SYSTEM.
You'll know what to teach, how to teach it, what to look for, and how to organize it all into practices and a season your athletes can grow in.
GET INSTANT ACCESS TO THE BUNDLE
JUMP 101 + THE COACH'S EDITION
$497
One Payment. Instant Access. Everything a New Jumps Coach Needs.
YES! THIS IS EXACTLY WHAT I NEED →PROVEN WITH REAL JUMPERS
THE SYSTEM WORKS WHEN YOU PUT IN THE WORK.
This bundle gives you the roadmap. Your job is to show up, apply it with your athletes, and stay consistent.
THE PHILOSOPHY
GREAT JUMPS COACHES DON'T JUST KNOW DRILLS.
THEY KNOW HOW EVERYTHING FITS TOGETHER.
One of the biggest mistakes I see new coaches make is collecting drills.
A bounding drill from one video.
A board drill from another.
A workout a friend sent over.
Then they wonder why their jumpers aren't getting better.
But coaching the jumps isn't about having more drills.
It's about knowing which drill fixes which problem, how to teach it, and when it belongs in your week.
THAT'S WHY I BUILT THIS BUNDLE.
Jump 101 gives you the drills, how to execute them, and how to coach your athletes through each phase of the jump.
The Coach's Edition gives you my perspective on how to set it all up: the season map, the weekly plan, the groups, the load, the approach progression and the check-ins.
Because once you understand the system, you stop asking:
"What should my jumpers do today?"
"Am I teaching this right?"
"Why do they keep fouling?"
THE GOAL ISN'T TO GIVE YOU MORE INFORMATION.
THE GOAL IS TO MAKE YOU A CONFIDENT JUMPS COACH.
Know what to teach. Know how to teach it. Know how to plan it.
That's when coaching stops being guesswork and starts becoming intentional.
YES! I AM READY
CADEN MATSUMOTO WASN'T MISSING THE BOARD BECAUSE OF HIS STARTING MARK.
THE PROBLEM:
Caden was also a sprinter, and his approach was very inconsistent from week to week.
WHAT WE FOUND:
There wasn't a set progression and rhythm in his long jump approach.
WHAT WE CHANGED:
We gave him a set step count for every aspect of his run, which he made consistent.
THE RESULT:
Caden was able to improve from 21'11 to 23'5 and earn a D1 scholarship to his dream school.
The solution wasn't blindly moving the mark. It was understanding what was happening before the athlete reached the board.
Inside the bundle, you'll learn how to see that and how to coach it.
SHOW ME THE SYSTEM
MEET YOUR COACH
I'M COACH KEINAN BRIGGS.
I'VE SPENT MY CAREER LEARNING HOW TO BUILD JUMPERS AND JUMPS PROGRAMS.
Before I became a coach, I was a jumper.
I competed professionally in the triple jump and placed 6th at the 2011 USA Indoor Championships and 13th at the 2010 USA Outdoor Championships.
I've coached athletes since 2003 and high school athletes since 2007. As the former Head Jumps Coach at Mater Dei (2012–2019), my jumpers won 5 individual CIF titles, and I've coached jumpers on to programs like UCLA, Oregon, Purdue and Miami.
Over the years, I've met a lot of coaches who were handed the jumps with no manual.
Great people. They cared about their athletes. They just didn't know what to teach, how to teach it, or how to set up a season.
THAT'S WHO I BUILT THIS FOR.
I took the drills and coaching I use with my own jumpers and the way I set up my own program, and put them in one place you can actually follow.
THIS IS THE BUNDLE I WISH EVERY NEW JUMPS COACH HAD.
Not so you can coach exactly like me.
So you can walk onto the runway with confidence and give YOUR athletes the coaching they deserve.
THE RESULTS SPEAK FOR THEMSELVES
THESE ARE THE SAME PRINCIPLES I USE WITH MY OWN JUMPERS.
Different athletes have different strengths, weaknesses and goals.
But the fundamentals don't change.
When athletes get the right coaching at the right time, improvement follows.
THESE RESULTS DIDN'T COME FROM A MAGIC DRILL.
THEY CAME FROM COACHING WITH A PLAN.
Knowing the athlete. Teaching the right drill for the right problem. Managing the load. And putting in the reps until the pieces started working together.
That's what this bundle teaches you to do.
YOUR FIRST GREAT SEASON STARTS HERE
YOU CAN KEEP PIECING IT TOGETHER...
OR YOU CAN START COACHING WITH A PLAN.
You already care about your athletes. That's the hardest part.
This bundle isn't going to coach for you.
It's going to show you what to teach, how to teach it, and how to set it all up.
Instead of searching for drills, wondering if you're teaching them right, or guessing what a season should look like, you'll have a step-by-step system to follow.
WITH JUMP 101 + THE COACH'S EDITION, YOU'LL HAVE:
✓ The drills, demonstrated, with what each one fixes
✓ How to coach the approach, takeoff, flight and landing
✓ A step-by-step approach progression for every level
✓ A practice plan that fits your jumpers in with the sprinters
✓ A season plan from day one to championships
✓ A workbook and fill-in templates to build it all
STOP GUESSING.
START COACHING.
Whether you're in your first season, just took over the jumps, or finally want a real system...
This bundle gives you the playbook.
You bring the coaching.
YES! THIS IS EXACTLY WHAT I NEED →