FOR LONG & TRIPLE JUMPERS WHO HAVE STOPPED MOVING:
SEND ONE JUMP. FIND OUT HOW FAR YOU SHOULD ACTUALLY BE JUMPING.
THE FILM ROOM
Snag the film breakdown that finds the feet you're leaving on the runway β without another drill video, another camp, or a coach who's never trained a jumper.
Upload one video of your jump. Within three business days, Coach Keinan Briggs sends back a 3β5 minute breakdown naming the three things costing you distance β and the number he thinks you're actually capable of right now.
SAY NO MORE β HEREβS MY JUMPIMAGINE KNOWING EXACTLY WHAT IS COSTING YOU DISTANCE.
Not "work on your approach." Not another drill you saw on YouTube and hoped was the right one.
Three specific things, named on your own jump, in the order you should fix them.
And the number I think you're capable of right now.
Because the jumpers who break through aren't the ones who watched the most videos. They're the ones somebody actually watched.
In three business days you'll know:
β THE THREE SPECIFIC FLAWS COSTING YOU DISTANCE
The exact three, named, on your jump, with the timestamp.
β THE NUMBER YOU'RE ACTUALLY CAPABLE OF RIGHT NOW
Not someday. With the body and the speed you already have.
β WHICH ONE TO FIX FIRST
Fixing the wrong thing first is why most jumpers plateau for an entire season.
β WHETHER YOUR APPROACH IS THE PROBLEM β OR HIDING THE REAL ONE
Most jumpers are told it's their approach. For a lot of them, it isn't.
YOU'VE PUT IN TOO MUCH WORK TO KEEP GUESSING.
THAT'S EXACTLY WHAT I NEEDJUMPERS I'VE COACHED
β REPLACE BEFORE PUBLISHING β these are Stop Fouling testimonials. Swap in 3 Film Room testimonials, each naming the specific flaw that was found and what changed after.
THIS IS FOR YOU IF:
You're a long jumper or triple jumper in high school, and your marks have stopped moving.
Your coach is a great coach β of sprinters, or hurdlers, or the whole team β and jumps isn't their event.
You've been learning technique from YouTube because there's nobody near you who can teach it.
You're a parent who's become the jumps coach by default, and you know you're guessing.
You need a number for a college coach and you don't know if you're close.
THIS IS NOT FOR YOU IF:
You already have a jumps specialist watching you every week.
You want a training program, not a diagnosis β start with Jump 101 instead.
You don't have access to a phone camera at practice or a meet.
IF GETTING BETTER AT THIS EVENT ACTUALLY MATTERS TO YOU, SOMEBODY HAS TO WATCH YOU JUMP.
THIS IS ME β LET'S GO"THESE FLAWS ARE COSTING HIM FOUR FEET."
I said that on a call last month to a kid jumping 44 feet.
He wasn't slow. He wasn't weak. He had the raw power to be at 48 feet that same season. He'd just never had anybody watch him jump and tell him the truth.
That's not a rare story. That's almost every jumper I talk to.
They've watched the videos. They've done the drills. They've moved their mark fifteen times. They've got a coach who genuinely cares and genuinely doesn't coach jumps. And every week they go back out and repeat the same three mistakes, because nobody has ever pointed at a screen and said there β that's the thing.
I've been coaching jumpers since 2003. I've put about 1,300 instructional videos on the internet for free. And I'll tell you what I've learned from that:
Information was never the problem.
These athletes don't need more to watch. They need someone to watch them.
SO I MADE THAT THE PRODUCT.
WATCH MY JUMP, COACH
HERE'S EXACTLY WHAT YOU GET
Everything you need to find out what is actually costing you distance β and what to do about it first.
YOUR PERSONAL FILM BREAKDOWN
You upload one jump. I watch it frame by frame and record a 3β5 minute video naming the three things costing you distance, in the order you should fix them.
SO THAT:
You stop guessing which cue to chase this week.
($150 Value)
YOUR CAPABILITY NUMBER
At the end of the breakdown I tell you what I believe you're capable of right now, and what's standing between you and it.
SO THAT:
You have a real target instead of a hope β and a number you can hand a college coach.
($97 Value)
THE 24 MISTAKES COSTING YOU DISTANCE β INSTANT ACCESS
Four modules: the six mistakes every jumper makes, the six that only hurt long jumpers, the six that only hurt triple jumpers, and the six myths quietly costing you feet.
SO THAT:
When your breakdown lands you already know the language I'm speaking, instead of hearing it for the first time.
($197 Value)
BONUS 1 β THE 60-SECOND FILMING GUIDE
Where to stand, what angle, how much runway to get in frame β so that you're not worried you filmed it wrong.
BONUS 2 β A FREE RE-FILM PASS
If your video turns out unusable, send another one. No charge, no questions.
($74 Value)
$518 TOTAL VALUE
ALL OF IT FOR $47
One breakdown costs less than one hour with a private coach β if you could find one who coaches jumps.
One payment. Instant access to the course.
Your breakdown lands within three business days.
SAY NO MORE, I'M INWHEN SOMEBODY FINALLY WATCHES YOU JUMP, EVERYTHING CHANGES.
β REPLACE BEFORE PUBLISHING β Stop Fouling testimonials. Swap in 2 Film Room testimonials, ideally one parent and one athlete.
"JUST JUMP FAR ENOUGH AND THE COACHES WILL FIND YOU."
That's the single most expensive thing anybody ever told your athlete.
College coaches are drowning. They are not combing the internet for your kid. Every jumper I talk to who's behind on recruiting is behind because they believed that sentence.
Here's the other one: "work on your approach."
It's the most common piece of advice in this event and it's nearly useless on its own, because it doesn't say which part. Drive phase? Rhythm? The last three steps? Posture? Reaching at the board?
Those are five different problems with five different fixes, and chasing the wrong one for six weeks is how a season disappears.
YOU CAN'T FIX WHAT NOBODY HAS NAMED.
NAME WHAT'S WRONG WITH MINE
HEY, I'M COACH KEINAN BRIGGS.
Former professional triple jumper. Sixth at the 2011 USA Indoor Championships, thirteenth at the 2010 USA Outdoor Championships. Competed professionally from 2010 to 2013 and kept competing until 2016.
I've been coaching athletes since 2003 and high school athletes since 2007. I was Head Jumps Coach at Mater Dei from 2012 to 2019, where my jumpers won five individual CIF titles and three runner-up finishes. In 2023 my athletes went 3rd, 4th and 6th in the triple jump at CIF State. I founded LEAP Squad Track Club in 2012 and still run it.
I've published about 1,300 instructional videos and built an audience of more than 20,000 jumpers, parents and coaches.
And I'll say it again, because it's the reason this exists: all that free information still isn't enough.
THE ATHLETES WHO BREAK THROUGH ARE THE ONES SOMEBODY ACTUALLY WATCHED.
WATCH MINEMORE JUMPERS WHO GOT WATCHED
β REPLACE BEFORE PUBLISHING β Stop Fouling testimonials. Swap in 2 Film Room testimonials, ideally including a coach and one from someone who'd watched the free videos and still needed the breakdown.
ONE VIDEO. THREE DAYS. THE TRUTH ABOUT YOUR JUMP.
You already have the footage on your phone, or you'll have it at practice tomorrow.
The only question is whether you spend another season guessing which cue to chase β or whether you find out, this week, what's actually been costing you distance.
JUNIORS HAVE ROUGHLY 120 COMPETITIVE JUMPS LEFT. SENIORS HAVE ABOUT 60.
Indoor, outdoor, prelims, finals. That's the whole budget.
You don't get those back.
