Navigating the college recruiting process can be overwhelming for both athletes and their families. Understanding the steps, timelines, and expectations is essential for athletes aspiring to compete at the collegiate level. In a recent educational session, track and field expert Coach Keinan Briggs ...

Selecting the right track and field spikes is crucial for optimal performance and injury prevention. In a detailed video, Coach Keinan Briggs offers expert advice on choosing the best spikes for your needs.

Key Considerations:

• Event-Specific Design: Spikes are tailored for specific events. For i...

In the world of track and field, few names resonate as strongly as Keinan Briggs. A former elite athlete and now one of the most sought-after coaches in the sport, Keinan has taken the traditional approach to coaching and flipped it on its head. Through Leap Squad Track Club, he’s not only developin...

Mark your calendars—Leap Fest 2025 is back and better than ever! On Saturday, January 4th, athletes, coaches, and fans will gather at Mater Dei High School in Santa Ana, CA, for a one-of-a-kind track and field experience. Whether you’re an aspiring athlete, a seasoned competitor, or a track and f...